Negative Calorie Foods .

This is a list of negative calorie foods . These foods use more calories to consume than are in them .

example : an average tomato will contain approximately 26 calories but it will take you 60 calories to digest it amounting in a 34 calorie loss each time you dine on it .

you can eat as many and as much of these foods as you want , and you'll atcually LOSE weight from it .